Table of ContentsHow Does This Ayurvedic Home Remedy Improve Wellness?CLINICAL AYURVEDIC REVIEW
SUGGESTED USEBiocharacteristics of Practice good sleep hygiene
Foods with a Similar Nature to Practice good sleep hygieneChamomile Chamomile has these Actions in CommonNerve-relaxant-grounding, NervineSunflower Seeds Sunflower Seeds has these Actions in CommonNerve-relaxant-groundingRose Water Rose Water has these Actions in CommonNervineLima Beans Lima Beans has these Actions in CommonNerve-relaxant-groundingOat Milk Oat Milk has these Actions in CommonNervineOyster Oyster has these Actions in CommonNerve-relaxant-groundingCoconut Milk Coconut Milk has these Actions in CommonNerve-relaxant-groundingCrimini & Button Mushrooms Crimini & Button Mushrooms has these Actions in CommonNerve-relaxant-groundingShiitake Mushroom Shiitake Mushroom has these Actions in CommonNerve-relaxant-groundingPortobello Mushroom Portobello Mushroom has these Actions in CommonNerve-relaxant-groundingTempeh Tempeh has these Actions in CommonNerve-relaxant-groundingHerb Supplements with a Similar Nature to Practice good sleep hygieneSaraswatarishta- Nerve Tonic Saraswatarishta- Nerve Tonic has these Actions in CommonNerve-relaxant-grounding, NervinePitta Shirodhara Oil Pitta Shirodhara Oil has these Actions in CommonNervine, Nerve-relaxant-groundingKapha Shirodhara Oil Kapha Shirodhara Oil has these Actions in CommonNerve-relaxant-grounding, NervineValerian Valerian has these Actions in CommonNerve-relaxant-grounding, NervineBalarishta- Vitality Tonic Balarishta- Vitality Tonic has these Actions in CommonNervine, Nerve-relaxant-groundingTagar (Indian Valerian) Tagar (Indian Valerian) has these Actions in CommonNerve-relaxant-grounding, NervineBlue Vervain Blue Vervain has these Actions in CommonNerve-relaxant-grounding, NervineKava Kava Kava Kava has these Actions in CommonNerve-relaxant-grounding, NervineVata Shirodhara Oil Vata Shirodhara Oil has these Actions in CommonNerve-relaxant-grounding, NervineShankhapushpi Shankhapushpi has these Actions in CommonNerve-relaxant-grounding, NervineJoyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSPractice good sleep hygiene may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition. |