Blood-thinner - Foods & Herbs List
Browse Recipes AYURVEDIC PERSPECTIVE ON BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.Herb Drug Interaction RiskPatients on warfarin (coumadin) and other anticoagulants, or who have clotting difficulties, should take special caution to only use blood thinners under the supervision of a medical doctor.INGREDIENTS WITH BLOOD-THINNER QUALITY
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Blueberry, Chamomile, Chickweed, Chicory Lettuce, Chocolate (Cacao), Cilantro, Daikon Radish, Dandelion Leaves, Green Tea, Hibiscus, Mustard Greens, Pineapple, Red Leaf Lettuce, Romaine Lettuce, Safflower, Saffron, Scallions (Raw), Turmeric, Watercress
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Beets, Cilantro, Dandelion Leaves, Garlic, Ginger (Fresh), Green Tea, Leeks, Mustard Greens, Papaya, Pineapple, Romaine Lettuce, Safflower, Saffron, Scallions (Raw), Tarragon, Tomato, Turmeric, Watercress
ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.Beets, Buckwheat, Chamomile, Cranberry, Daikon Radish, Garlic, Garlic (raw), Ginger (Fresh), Pineapple, Red Wine, Safflower, Saffron, Sassafras Leaf, Scallions (Raw), Tarragon, Tomato, Turmeric, Watercress
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.DetoxicantAloe Vera Juice / Gel, Beets, Chickweed, Cilantro, Dandelion Leaves, Garlic, Garlic (raw), Ginger (Fresh), Leeks, Mustard Greens, Red Wine, Safflower, Saffron, Scallions (Raw), Tarragon, TurmericChamomile, Cilantro, Daikon Radish, Ginger (Fresh), Green Tea, Leeks, Mustard Greens, Papaya, Pineapple, Safflower, Saffron, Sassafras Leaf, Scallions (Raw), Tarragon, Turmeric, Watercress
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Aloe Vera Juice / Gel, Beets, Blueberry, Chamomile, Chickweed, Chicory Lettuce, Cilantro, Cranberry, Daikon Radish, Dandelion Leaves, Ginger (Fresh), Green Tea, Hibiscus, Papaya, Pineapple, Turmeric
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Aloe Vera Juice / Gel, Beets, Blueberry, Chickweed, Chicory Lettuce, Cilantro, Cranberry, Dandelion Leaves, Garlic, Red Leaf Lettuce, Romaine Lettuce, Sassafras Leaf, Tarragon, Turmeric, Watercress
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Aloe Vera Juice / Gel, Beets, Chicory Lettuce, Cilantro, Daikon Radish, Dandelion Leaves, Garlic, Garlic (raw), Hibiscus, Mustard Greens, Red Leaf Lettuce, Red Wine, Romaine Lettuce, Tarragon, Turmeric
CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.Beets, Blueberry, Chickweed, Chicory Lettuce, Cilantro, Cranberry, Dandelion Leaves, Ginger (Fresh), Green Tea, Papaya, Red Leaf Lettuce, Romaine Lettuce, Saffron, Turmeric, Watercress
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Buckwheat, Chickweed, Cilantro, Cranberry, Daikon Radish, Dandelion Leaves, Garlic, Garlic (raw), Green Tea, Hibiscus, Leeks, Saffron, Scallions (Raw), Tarragon
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Beets, Daikon Radish, Garlic, Garlic (raw), Ginger (Fresh), Leeks, Mustard Greens, Pineapple, Safflower, Saffron, Sassafras Leaf, Scallions (Raw), Tarragon, Turmeric
BLOOD-MOVERBlood movers improve circulation through these mechanisms: Cardiac stimulation (usually pungents), vasodilation (usually aromatics), or blood thinning (usually bitters).Chamomile, Cilantro, Daikon Radish, Dandelion Leaves, Ginger (Fresh), Green Tea, Leeks, Pineapple, Safflower, Saffron, Sassafras Leaf, Scallions (Raw), Tarragon, Turmeric
DIGESTIVEHerbs that encourage healthy digestion.Aloe Vera Juice / Gel, Chickweed, Chicory Lettuce, Cilantro, Dandelion Leaves, Garlic (raw), Ginger (Fresh), Mustard Greens, Red Leaf Lettuce, Romaine Lettuce, Turmeric, Watercress
HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.Beets, Chamomile, Garlic, Garlic (raw), Ginger (Fresh), Leeks, Red Wine, Scallions (Raw), Tarragon, Turmeric
VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Beets, Chamomile, Chocolate (Cacao), Garlic, Ginger (Fresh), Turmeric
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Garlic (raw), Ginger (Fresh), Pineapple, Tarragon, Turmeric
ANTIPLATELETAn herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.Chamomile, Red Leaf Lettuce, Safflower, Tarragon, Turmeric
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Aloe Vera Juice / Gel, Beets, Buckwheat, Chamomile, Chickweed, Chicory Lettuce, Chocolate (Cacao), Cilantro, Daikon Radish, Dandelion Leaves, Garlic, Garlic (raw), Green Tea, Hibiscus, Mustard Greens, Red Leaf Lettuce, Red Wine, Romaine Lettuce, Safflower, Saffron, Sassafras Leaf, Scallions (Raw), Tarragon, Turmeric, Watercress
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Aloe Vera Juice / Gel, Beets, Chamomile, Chickweed, Cranberry, Daikon Radish, Dandelion Leaves, Garlic (raw), Ginger (Fresh), Green Tea, Red Leaf Lettuce, Red Wine, Romaine Lettuce, Safflower, Saffron, Scallions (Raw), Tarragon, Turmeric, Watercress
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Beets, Buckwheat, Chamomile, Chocolate (Cacao), Daikon Radish, Garlic, Garlic (raw), Mustard Greens, Papaya, Pineapple, Red Wine, Safflower, Scallions (Raw), Tarragon, Turmeric, Watercress
HOTHot is identified by increased body temperature, metabolism, or inflammation.Aloe Vera Juice / Gel, Blueberry, Chamomile, Chickweed, Cilantro, Dandelion Leaves, Ginger (Fresh), Green Tea, Mustard Greens, Red Leaf Lettuce, Romaine Lettuce, Saffron, Sassafras Leaf, Turmeric, Watercress
LIGHTLightness is identified by reduced weight.Aloe Vera Juice / Gel, Chickweed, Chocolate (Cacao), Daikon Radish, Dandelion Leaves, Garlic (raw), Ginger (Fresh), Green Tea, Mustard Greens, Pineapple, Saffron, Tarragon, Turmeric, Watercress
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Buckwheat, Chickweed, Cilantro, Cranberry, Daikon Radish, Dandelion Leaves, Green Tea, Safflower, Saffron, Sassafras Leaf, Tarragon, Turmeric, Watercress
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Aloe Vera Juice / Gel, Blueberry, Chickweed, Chicory Lettuce, Cilantro, Cranberry, Dandelion Leaves, Hibiscus, Red Leaf Lettuce, Romaine Lettuce
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Blueberry, Cilantro, Garlic, Ginger (Fresh), Papaya, Pineapple, Red Wine, Watercress
EASYEasy refers to anything easy to digest, or digests quickly.Chocolate (Cacao), Tomato
DIFFICULTDifficult refers to anything that is difficult to digest, or takes a long time to digest.Red Wine
TOXICA substance that causes toxicity in the body, or that harms the body.Aloe Vera Juice / Gel, Beets, Chamomile, Chickweed, Chicory Lettuce, Chocolate (Cacao), Cilantro, Dandelion Leaves, Garlic, Green Tea, Leeks, Mustard Greens, Red Leaf Lettuce, Romaine Lettuce, Safflower, Scallions (Raw), Tarragon, Turmeric, Watercress
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Buckwheat, Chamomile, Cilantro, Daikon Radish, Garlic, Garlic (raw), Ginger (Fresh), Leeks, Mustard Greens, Pineapple, Safflower, Saffron, Scallions (Raw), Tarragon, Tomato, Watercress
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Aloe Vera Juice / Gel, Beets, Buckwheat, Chicory Lettuce, Cilantro, Cranberry, Dandelion Leaves, Green Tea, Hibiscus, Red Leaf Lettuce, Red Wine, Romaine Lettuce, Saffron, Sassafras Leaf, Watercress
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Beets, Blueberry, Buckwheat, Cranberry, Garlic, Leeks, Papaya, Pineapple, Red Wine, Sassafras Leaf, Scallions (Raw), Tomato
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Chamomile, Garlic (raw), Ginger (Fresh), Green Tea, Leeks, Mustard Greens, Saffron, Sassafras Leaf, Scallions (Raw), Tarragon
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Blueberry, Cranberry, Hibiscus, Pineapple, Red Wine, Sassafras Leaf, Tomato
SOURSour refers to anything fermented or acidic.Aloe Vera Juice / Gel, Buckwheat, Chickweed, Daikon Radish, Green Tea
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Daikon Radish, Garlic (raw), Mustard Greens, Scallions (Raw)
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Leeks, Pineapple, Scallions (Raw)
CRUNCHYMakes an audible noise when you eat them. Can provide fun texture variation.Garlic (raw)
MUSKYHave an earthy smell to them, such as mushrooms.Chickweed
SALTYSalty refers to anything with salt, or high mineral content.Heart Circulation BloodBeets, Blueberry, Buckwheat, Cranberry, Dandelion Leaves, Garlic, Garlic (raw), Green Tea, Leeks, Mustard Greens, Safflower, Scallions (Raw), TurmericCleanse And DetoxAloe Vera Juice / Gel, Beets, Buckwheat, Cilantro, Daikon Radish, Dandelion Leaves, Leeks, Mustard Greens, Scallions (Raw)Respiratory HealthDaikon Radish, Garlic (raw), Ginger (Fresh), Leeks, Mustard Greens, Scallions (Raw), TurmericBuckwheat, Ginger (Fresh), Green Tea, Turmeric
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.Aloe Vera Juice / Gel, Hibiscus, Saffron, Turmeric
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).SpringBeets, Chamomile, Chickweed, Chicory Lettuce, Daikon Radish, Dandelion Leaves, Garlic (raw), Ginger (Fresh), Green Tea, Leeks, Mustard Greens, Red Leaf Lettuce, Romaine Lettuce, Scallions (Raw), Tarragon, WatercressHERBS & SUPPLEMENTS WITH BLOOD-THINNER QUALITY
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Angelica, Cleavers, Dong Quai, Frankincense (Boswellia) Powder, Ginkgo, Guggulu, Hawthorne Berry & Flower, Horse Chestnut, Kapha Massage Oil, Leeches, Mahanarayan Oil, Manjistha, Nattokinase / Microbe-Derived Kinase Enzymes, Punarnavadi Guggulu Tablets, Red Root, Sassafras Root, St. John's Wort, Triphala Guggulu, Yarrow, Yogaraj Guggulu
BLOOD-MOVERBlood movers improve circulation through these mechanisms: Cardiac stimulation (usually pungents), vasodilation (usually aromatics), or blood thinning (usually bitters).Birch, Bitter Ghee - Tikta Ghrta (9 fl oz), Cleavers, Dong Quai, Frankincense (Boswellia) Powder, Ginkgo, Gokshuradi Guggulu, Guggulu, Hawthorne Berry & Flower, Horse Chestnut, Mahatikata Ghrta, Manjistha, Neem Leaf, Punarnavadi Guggulu Tablets, Red Root, Yarrow, Yogaraj Guggulu
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Angelica, Bitter Ghee - Tikta Ghrta (9 fl oz), Dong Quai, Ginkgo, Gokshuradi Guggulu, Guggulu, Hawthorne Berry & Flower, Joint Balm, Mahatikata Ghrta, Manjistha, Neem Leaf, Punarnavadi Guggulu Tablets, Triphala Guggulu, Vidari, Yogaraj Guggulu
HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.Bitter Ghee - Tikta Ghrta (9 fl oz), Cleavers, Ginkgo, Guggulu, Joint Balm, Mahatikata Ghrta, Manjistha, Neem Leaf, Red Root, Sassafras Root, Vidari, Yarrow, Yogaraj Guggulu
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Angelica, Dong Quai, Frankincense (Boswellia) Powder, Ginkgo, Guggulu, Hawthorne Berry & Flower, Joint Balm, Kapha Massage Oil, Mahanarayan Oil, Manjistha, Yarrow, Yogaraj Guggulu
VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Angelica, Birch, Dong Quai, Gokshuradi Guggulu, Joint Balm, Mahanarayan Oil, Manjistha, Sassafras Root, St. John's Wort, Yarrow, Yogaraj Guggulu
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Cleavers, Ginkgo, Gokshuradi Guggulu, Hawthorne Berry & Flower, Manjistha, Neem Leaf, Punarnavadi Guggulu Tablets, Triphala Guggulu, Vidari, Yarrow
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.DetoxicantCleavers, Gokshuradi Guggulu, Guggulu, Manjistha, Neem Leaf, Punarnavadi Guggulu Tablets, Triphala Guggulu, Yarrow, Yogaraj GugguluAngelica, Cleavers, Dong Quai, Ginkgo, Guggulu, Hawthorne Berry & Flower, Leeches, Nattokinase / Microbe-Derived Kinase Enzymes, Yogaraj Guggulu
ANTIPLATELETAn herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.Angelica, Birch, Dong Quai, Horse Chestnut, Mahanarayan Oil, St. John's Wort, Yarrow, Yogaraj Guggulu
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Angelica, Dong Quai, Hawthorne Berry & Flower, Sassafras Root, Triphala Guggulu
DIGESTIVEHerbs that encourage healthy digestion.Bitter Ghee - Tikta Ghrta (9 fl oz), Mahatikata Ghrta, Neem Leaf, Yarrow
CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.Guggulu, Manjistha, Sassafras Root
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Triphala Guggulu
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.St. John's Wort
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.St. John's Wort
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Angelica, Cleavers, Dong Quai, Frankincense (Boswellia) Powder, Ginkgo, Gokshuradi Guggulu, Guggulu, Joint Balm, Mahanarayan Oil, Manjistha, Neem Leaf, Punarnavadi Guggulu Tablets, Red Root, St. John's Wort, Triphala Guggulu, Yarrow, Yogaraj Guggulu
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Angelica, Dong Quai, Guggulu, Hawthorne Berry & Flower, Kapha Massage Oil, Mahanarayan Oil, Punarnavadi Guggulu Tablets, Sassafras Root, Triphala Guggulu, Yarrow, Yogaraj Guggulu
HOTHot is identified by increased body temperature, metabolism, or inflammation.Bitter Ghee - Tikta Ghrta (9 fl oz), Cleavers, Frankincense (Boswellia) Powder, Ginkgo, Gokshuradi Guggulu, Horse Chestnut, Mahatikata Ghrta, Manjistha, Neem Leaf, Red Root, Vidari
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Cleavers, Ginkgo, Gokshuradi Guggulu, Guggulu, Hawthorne Berry & Flower, Horse Chestnut, Manjistha, Neem Leaf, Punarnavadi Guggulu Tablets, Red Root, Yarrow
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Cleavers, Ginkgo, Gokshuradi Guggulu, Hawthorne Berry & Flower, Horse Chestnut, Leeches, Punarnavadi Guggulu Tablets, Yogaraj Guggulu
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Angelica, Guggulu, Kapha Massage Oil, Mahanarayan Oil, Neem Leaf, Triphala Guggulu
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Guggulu, Hawthorne Berry & Flower, Neem Leaf, Punarnavadi Guggulu Tablets, St. John's Wort, Yarrow
LIGHTLightness is identified by reduced weight.Dong Quai, Kapha Massage Oil, Mahanarayan Oil
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Angelica, Birch, Bitter Ghee - Tikta Ghrta (9 fl oz), Cleavers, Dong Quai, Ginkgo, Gokshuradi Guggulu, Hawthorne Berry & Flower, Horse Chestnut, Mahatikata Ghrta, Manjistha, Neem Leaf, Punarnavadi Guggulu Tablets, St. John's Wort, Yarrow
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Birch, Ginkgo, Gokshuradi Guggulu, Guggulu, Hawthorne Berry & Flower, Horse Chestnut, Manjistha, Punarnavadi Guggulu Tablets, Red Root, St. John's Wort, Triphala Guggulu, Yarrow, Yogaraj Guggulu
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Angelica, Dong Quai, Frankincense (Boswellia) Powder, Gokshuradi Guggulu, Guggulu, Horse Chestnut, Kapha Massage Oil, Mahanarayan Oil, Triphala Guggulu, Yarrow, Yogaraj Guggulu
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Cleavers, Dong Quai, Ginkgo, Gokshuradi Guggulu, Hawthorne Berry & Flower, Manjistha, Punarnavadi Guggulu Tablets, Vidari, Yogaraj Guggulu
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Angelica, Birch, Dong Quai, Joint Balm, Mahanarayan Oil
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Frankincense (Boswellia) Powder, Guggulu, Punarnavadi Guggulu Tablets, Triphala Guggulu, Yogaraj Guggulu
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Ginkgo, Gokshuradi Guggulu, Hawthorne Berry & Flower
SOURSour refers to anything fermented or acidic.Angelica, Dong Quai
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Vidari
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Cleavers
SALTYSalty refers to anything with salt, or high mineral content.Heart Circulation BloodDong Quai, Ginkgo, Guggulu, Hawthorne Berry & Flower, Leeches, Manjistha, Punarnavadi Guggulu Tablets, Yarrow, Yogaraj GugguluLiver GallbladderBitter Ghee - Tikta Ghrta (9 fl oz), Dong Quai, Mahatikata Ghrta, Manjistha, Vidari, YarrowDong Quai, Kapha Massage Oil, Manjistha
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Dong Quai, Ginkgo, Hawthorne Berry & Flower
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.OTHER HERB ACTIONS AFFECTING HEART-CIRCULATION-BLOODHELPFUL FOR*'Blood-thinner' may be helpful for these symptoms and causes below.Blood and CirculationKidney Bladder UrinaryBlood-thinner Recipes Listed By StrengthBrowse By Popularity
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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