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16 likes As the summer wears on, you may begin to notice heat symptoms taking hold. This may look like acne, rashes, headaches, acid reflux, hot diarrhea, dried out stool, or excessive thirst. Or it could mean irritability, and a hot temper. These symptoms can ind 15 likes Staying cozy indoors is not always an option. But with these tips, you can embrace the natural beauty and social fun of the season. Ayurveda's Unique Top Tips for Staying Warm 4 likes Avoid catching a chill in the bleak cold and brisk winds of late autumn. Turn your collar up and dash inside to keep warm. Muscle aches and pains resurface in the cold. Just as water becomes solid ice at cold temperatures, your muscles tighten and harden 3 likes Is every part of your body warm and cozy? It takes work to keep your body warm. We all work hard to reduce drafts in our homes during the winter. Underdressing for winter leaks your vital energy. Something as simple as toeless high heals could create a bi 3 likes Temperatures may be dropping but, with Thanksgiving and the holidays on the schedule, staying cozy indoors is not always an option. Keeping specific parts of your body warm on chilly days can help prevent you from falling ill, so you can embrace the natur |